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Does your relationship sound like this?

We work together to discover and correct communication patterns that aren’t working for you as a couple which will in turn help to heal old wounds that have been caused by those poor communication patterns.

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Mommy’s Little Helper = ADDICTION?

We’ve all heard about, “Mommy’s Little Helper”. The Rolling Stones dedicated a song to it back in 1966. In the 60’s when Valium or benzodiazepines were over prescribed throughout the nation to help Mothers through their day in today’s culture it’s a store-bought elixir, alcohol that helps mommies get through their daily grind.

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I’ve Scheduled My First Therapy Appointment Now What?

The idea of having your first session with a new therapist can be nerve wracking, especially if you have never been to therapy before, so I have compiled the following list of ways to prepare yourself for session one.

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